This program includes:
 
 12 weeks of structured percentage based programing
 
 5 days a week (Upper,Lower,Rest,Upper,Lower,Upper)
 
 Plug-and-play dashboard for customizing exercises and inputting maxes to pre-calculate your weight selection.
 
 Focused around increasing the squat, bench and deadlift
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Hypertrophy based accessories to increase muscle size
 
This program is great for building up your squat, bench and deadlift. Accessory movements have a focus on building muscle. This program is great for anyone looking to increase the big 3 lifts while also slapping on some size. Intended for intermediate to advanced lifters due to the volume and intensity of the program.